Step 1: Self Evaluation

Are you at risk for osteoporosis? How common is it? Finding the answers is the first step toward preventing or treating the disease. Get the facts below, then use the handy checklist to quickly evaluate your risk.

© 2025 The Board of Trustees of the University of Alabama for the University of Alabama at Birmingham. ALL RIGHTS RESERVED. The name Tone Your Bones and its logo are pending trademarks owned by the University of Alabama at Birmingham. For more information on Tone Your Bones call 1-888-934-BONE(2663) or write to: Tone Your Bones, LRC 358, 1530 3RD AVE S, BIRMINGHAM AL 35294-1270. Legal Disclaimer and Privacy Statement. Created by UAB Web Communications.